CANDOR™ Method

CANDOR™  Method

I invite you to join me and rise up in HONESTY REVOLUTION, using a trademarked CANDOR METHOD


CANDOR™ is an acronym I developed to help us easily recall the emotional tools necessary to bring about your Honesty Revolution. Each life lessons topic which forms a part of this class is built on a different core element of this method:


Compassion

Acceptance

Non-reactivity

Daring

Originality

Resolve


When practiced with genuine curiosity and self-care, CANDOR™ can serve as a roadmap through the emotional and real-life Wilderness, uniquely focused on the intimate connection between legal dimensions of your separation or divorce and the emotional and spiritual opportunities for growth.


We only grow as fast and as far as the beliefs that we hold - about ourselves, about the world and about the relationship between the two.


In the context of divorce and separation, your challenge is two fold:

  1. To be aware of what is happening around you as it is (in a a legal and practical sense), and not as you would like it or wish it to be, and
  2. To apply the same awareness to the many narratives we spin about ourselves, the events and people in our lives.

Both of these goals can only be achieved trough the practice of radical HONESTY or CANDOR(TM)


When practiced regularly and with genuine kindness and curiosity, Honesty can transform THE PAIN of RELATIONSHIP BREAKUP INTO THE ENGINE OF PERSONAL GROWTH. The Honesty Revolution is your roadmap through emotional wilderness IF YOU ARE:

  • Searching for the strength and courage to leave a relationship that no longer fulfills you;
  • Moving towards peace and acceptance if you were on the receiving end of a breakup;
  • If you had recently gone through or are suffering in the aftermath of a breakup;
  • If you wish to become more self-aware and learn how to avoid the dysfunctional dynamics of the past and build lasting, loving relationships in the future.

Honesty - Change One Habit to Change Your Life


Narcissus fell in love not with himself, but with the image of himself. What self-limiting stories, lies and false believes are you telling yourself as part of your life story and your relationship narratives? What lies do you tell to placate others? The path to inner peace and happinesses starts with the courage to be honest with yourself and others. 


What Honesty Revolution Is and What It Is Not


This master class holds up honesty not as an abstract ideal or a rigid moral imperative, but as a concrete roadmap toward equanimity, compassion and fulfillment. By letting go of misleading relationship narratives and confining myths you created about yourself, your abilities and your worth, you will learn how to make decision in your relationships authentically, and not out of fear and insecurity that had forced you in the past to quit too early or to linger interminably. Honesty will show you when it's time to check out of stagnant or toxic relationship, and make an exit you will not regret.


Honesty is not a permission to inflict wanton cruelty.


Honesty means taking unconditional, 100% responsibility for yourself. By walking the path, you agree to hold up a mirror to yourself and to deliver the authentic truth of what you see firmly, with sensitive and integrity.

Honesty and truth (or truthfulness) are not the same. Honesty is a non-deceptive, sincere believe that something is true. Truth is an objective fact and the two concepts are closely related. Yet, one can be completely honest and totally untruthful at the same time (with yourself or others). A schizophrenic can be honest about their fear of a creature standing in the corner, when, in truth, there’s nothing there. In the personal development and relationship context, understudying your emotional “truths” and the believes that drive your actions is essential for the practice of genuine Honesty.


To practice genuine honesty, you must first be mindful of your believes and emotions and dare to question and realign them with your authentic self. Genuine curiosity and compassionate awareness of your emotional states and habitual patterns of thinking and reacting are preconditions for honesty. The CANDOR approach is intended to raise your self-awareness, limit self-sabotage, and to develop the critical skills and insight necessary to keep you receptive to your “truths” and to remain on the path of Honesty.

Through this class, you will access live support and tools that will empower you to free yourself from destructive behaviours and create a life of unconditional self-love and acceptance.


THE PRACTICE OF HONESTY TAUGHT IN THIS 6-WEEK CLASS WILL TEACH YOU HOW TO:

  • To move past the paralysis of fear and improve your decision-making
  • FACE THE PRACTICAL AND LEGAL CHALLENGES ARISING FROM SEPARATION
  • EASE THE PAIN OF LOSS, REJECTION AND GRIEF
  • GET UNSTUCK FROM THE BURDENS OF GUILTY, BLAME AND SELF-JUDGMENT
  • LEARN TO CONTROL OBSESSIVE AND CATASTROPHIC THINKING
  • REGAIN YOUR BALANCE AND INNER PEACE AND BUILD UP YOUR EMOTIONAL RESILIENCE
  • IDENTIFY HARMFUL BEHAVIOURAL PATTERNS AND REPROGRAM YOUR BRAIN

What this class is not: it is not a course on how to spite your ex. These are not notes and tips of now manipulate others in your life to get what you think you want.

How Can I Help?

Contact me with any questions.